Why should you be grateful for feeling nervous?

When was the last time you felt nervous? Do you remember feeling butterflies in your stomach before you gave a big presentation at work? Or was it a tiny, almost inconsequential moment in your day that left you feeling jittery? You may remember the slight tremor in your hands or the chill that crawled its […]

happy child girl laughing and reading book in dark in a tent in her bedroom

What secrets does your childhood bedroom reveal about you?

As you think about your childhood bedroom, what is the first thing that comes to mind? Did you spend ages deciding on what colour to paint your wall or did you leave your walls white, a blank canvas to cover gradually? Sticking up photographs, postcards, or quotes that have helped you get through a difficult period in your life—all […]